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Very informative,thanks 😎🇬🇭

Asking to purchase...tablet of your choice is not knowledge...perhaps business of pharmaceutical companies....

I do not take calcuim! I get tested for iron levels... and am always just a little low. My main point is my grandmother took calcium forever. And had a masive heart attack. Why she took it IDK. But she would send it to me and also. And I would throw it out. Thank goodness. Grandma was the perfect sign of health, still taking walks at 85. Trying to incourage my poor grandfather, who was born with 1 chamber of his heart not working. And at 76 was sent home to die because his heart was too tired...

I find that using a mega dose of boswellia will help with the pain. And don't use sugar! It will negate everything you are trying to do!

Wath company brands do you recommend.

Thank vou

Thk u for this Video Love it.😊

I'm from Us

I'm not disagreeing with the information here, but when we talk about studies & research or published findings, you gotta ask yourself who funded it, nothing about the system we find ourselves in, will do or say or suggest ANYTHING that's in our best intrest. Look what's been to our food & water by design on purpose by the same one's funding all of these studies & research.

Thank you. Your content is always valuable!!

If the bones you use for making bone broth are not from grassfed, pasture raised animals, then the bone broth will be inflammatory. Store bought bones come from feed lot animals filled with corn, fillers and other foreign ingredients.

Thank you for a wonderful information

Thank you

I've taken iron and vitamin a for a month, simply because I'm deficient in everything... the trick is not to over do it, and make sure that you use vitamin c with iron and pace your zince, magnesium and copper away feom iron... i took vitamin a for a month in low doses because i could barely see in moderate light! This has helped substantially... but now focusing on everything else.

Vitamin K2 keeps me up at night everytime I take it.

I love all - the informaton, the way it was said and her diction and pitch pause transition. Perfectly said.

Cayenne pepper is great stuff to use.

Shalom Shalom Shalom 🙏🙏🙏🙏✝️☀️🤲🩸❤️

Thank you, excellent advice

Thank you,thank you.

i jog 4 miles per day, sometimes 5, and my knees are fine.. But my right knee pops about 12-20 times per day when I am just walking around the house.. It does not hurt at all, unless I squat down like a catcher to pet my cat,,,, It hurts so bad I cannot squat at all, but running does not bother it at all, or the popping either,, its just really weird.

Watch/listen to subliminal vids about eye healing, they work wonders. Do you know all of the different ways of healing? NO, so try something new . 🙏❤️🙏

Thank you

Thank you for your valuable information ❤

Thank you, thank you

WOW!!!! Thank you sooooo much for giving us this information!!!! I did not know that Vitamin C helps knees, nor did I know that Vitamin K helps too. Wow!!! I knew about vitamin D, but bone broth too!!!😮 I did not know that! Thank you again! God bless you friend!😊💕🍎🌷🤗🧸🏝️🥀🕊️🏅🥳🧁🍦🏖️❤️

Thank you,❤❤❤

Thank you

Thank you, thank you!!!

Thank You

great information, thank you.

I'm 62 and I take retinal-A to shrink the pores. There is no vitamin-A in carrots. Just Beta carotene which does not give the full advantages of real vitamin-A . If the body has the proper minerals Retinal wont have any negative effects. Also your vegan alternatives to calcium will leave you with weak breakable bones.

How does one develop astigmatism? I didn't have it til I was in my 20s.

Thank you for such an informative video!

She didn’t say what type of mag too take and that’s important and k2 I’ve not seen this in store

thank you thank you

Dont kill emus please try other recipe

Gracias. God bless you.

Lies and clickbait

If you go to a good, local grocery store and take the time to cook your own food, there is no need to take supplements of any kind. Open your wallet and buy quality over quantity. You may think prices and inflation have made everything more expensive, but compared to the expense of a prolonged illness, good health is the best bargain you will ever find.

Can't trust resistant starch thing. Blood sugar spikes on any refined carbs by actual experiments. Why our body can digest fat without insulin? Which one is better?

What about zink, selenium, q10, quersetin, b-complex and probatics, wonder no meateater 69 years old swedish woman, take mangnesium, D3, omega3 and C-vitamins. Want to take k2 but do not no if I should betablocker and asperin like bloodthinner for my Afib, and eat vegatables and fresh garlic, ginger and tumric almost every day so is k2 ok ? Drink wather, carrot and beeatjuice every morning but Non alcohol but lots of strong lattes and smoke about 6-8 cigeretts a day( I no should'nt smoke🙄 So any advise about the k2?

What form of magnesium is best? I take magnesium chloride for leg muscle cramps.

Gly-nac, 1 aspirin, evening Primrose, a veggie multi, 1 low dose Boron which helps the body absorb nutrients when we get older. Eat dark Greens, Drink Distilled water - wash food with it, cook with it, rinse with it, use it to make all drinks, a glass of it with lemon juice. Rain water is distilled. Common. Ive been doing it for 15 years. SUN LIGHT is the best D. Get the morning light. Exercise. 0 sugar, I MEAN 0. Walk bare foot in the grass or on dirt. Put the phone down and listen to the birds. Calcium binds with the junk in your kidneys so you can pass it. "I" dry my egg shells, crush them and powder them in a dedicated coffee grinder. "I" have been eating RAW eggs since I was 10yo I'm 57. Morning breakfast - I blend - Live probiotic yogurt, 2 cups blueberries, banana, 1 raw egg, tsp powdered eggshell (100% pure calcium) chia seed milk = Omega 3 that I make, tsp of spirulina. Is it gritty? Yep, but you get used to it. A tsp is very little. Replacing a hip or kidney transplants are much more inconvenient. I put a pinch of organic Dulse flakes from the ATLANTIC ONLY (look it up) on my tongue and wash it down with the shake. Followed by eating 1tbsp of raw unsalted sesame seeds - for hair loss, 1tbsp raw unsalted almonds, 1tbsp raw unsalted pumpkin seeds - prostate/zinc, 1tbsp raw unsalted cashews that I roast because I like them. THE BRAIN IS MADE OF FAT. EAT FAT. Bison is the best meat YUMMY. I do not drink milk. I make my own organic oat milk. NONE OF THIS IS HARD. BEDSORES are hard. BEING AT THE MERCY OF A DISGRENTALD HOSPICE WORKER IS HARD. Experience the material Learn Teach Create Heaven on Earth Leave with only one possession - Integrity Good luck - yer gonna need it.

The main cause of diabetes

Awesome Info and I'm definitely sharing!! THANK YOU!!! ❤

Thank you...

I’m a 53 yo female. I take three supplements a day and they are D3 with K2, magnesium and Omega 3. If I’m sick I take vitamin C too.

image lies, click bait not talking about mag.& zinc in image......its about calcium, iron, vit.A

Difficile de s'y retrouver avec toutes ces études controversées...